REGISTER NOW FOR YOUR
Ask all the questions you’d like, see the gym in person and get a little taste of the The Ox Box experience.
WHAT IS ACADEMY
WHY DO I NEED IT?
4 private sessions are provided where you work 1 on 1 with a coach to get personalised instruction on all technical movements you’ll need to join our training program. This ensures that you know the safest way to perform the movements, the purpose of the movements and to create great habits to ensure long-term success.
✓ Ensures safe movement
✓ Sessions are booked for your convenience
✓ Tailored to suit your needs
MERGE INTO CLASSES
Merge is simply the transition from Academy sessions into regular classes. The first month is the toughest time for most people starting any training program and it’s crucial that you get through it. Merge helps you gain momentum so you really get a hold of what The Ox Box program has to offer.
During your last few Academy classes we are going to ask you to schedule and commit to at least 3 classes per week for your first month. Commitment is necessary for success and absolutely critical at this time for anyone.